Simple Roasted Salmon

Salmon meal.JPG

I love roasting up salmon for a quick weeknight meal. It's loaded with protein and healthy fats like omega 3's.  Served over a salad, or with a side  of roasted veggies (or both!), you can have a highly nutritious meal in just about 15 minutes. Here I paired it with salad dressed in dijon vinaigrette, sauerkraut, avocado and string beans sautéed in ghee

Serves 2
Ingredients:
12 oz Wild Salmon Fillet
1 tbsp Olive Oil
Italian Seasoning
Celtic Sea Salt
Pepper
One Clove Minced Garlic
Juice of 1/2 organic lemon

Directions:
Pre-heat oven to 350. Rinse salmon with cold water. Place on baking tray lined with parchment paper. Drizzle olive oil  and lemon juice over salmon. Add a couple dashes of italian seasoning and salt & pepper to taste. Add garlic and using a brush or your hand, mix all ingredients so that they are evenly distributed over the salmon. Place in oven and roast for about 15 minutes. Check the middle to make sure it's done as you'd like. Enjoy!